Help & Advice
Please read on to understand how counselling can help you and to find useful tips on coping with the difficulties of the modern world.
Complaints Procedure
At carolascounselling.co.uk we are committed to providing high-quality services, resources, and support. We welcome all feedback and take concerns seriously. This Complaints Procedure outlines how to raise a complaint and how it will be handled. Purpose This procedure...
Counselling – do you need to explore the past?
People may feel that having counselling will mean looking at things that happened in their past. Whilst this is not always the case, many quotes suggest there are benefits to be gained if we can learn from the past. The aim of looking at the past is to learn something...
Outcomes of Counselling
Not only is it really helpful to talk with someone who is qualified to listen and provide professional feedback, but there are many beneficial aspects to counselling. Here is a list of possible outcomes of counselling that I have put together from my experience: You...
The Benefits of Counselling
This post follows on from previous posts explaining what counselling is and what to expect. As mentioned in other posts, counselling is a type of talking therapy, whereby individuals can talk in confidence about any difficulties, problems, and concerns –that are...
Counselling – what to expect?
When someone decides they would like a confidential talk with a qualified counsellor, they may not know exactly what to expect. Counselling involves the developing of a rapport between the counsellor and client. This progresses into a working alliance, in which the...
What is Counselling?
Counselling is a type of talking therapy whereby individuals can talk in confidence about any difficulties, problems and concerns –that are troubling or perplexing, either past or present. This is not about finding someone to blame but coming to a place of...
Have you ever wondered if Counselling could be of help to you?
Counselling provides you with the opportunity to talk in confidence with a trained professional, whose focus is to provide you with the time and space to explore any difficulties, problems and concerns that are troubling or perplexing you. This can include feelings of...